wear for paddle boarding
wear for paddle boarding

Are you looking to hit the water for some paddle boarding? Whether you’re a beginner or an experienced veteran, one of the most important things to consider is what to wear.

The proper clothing can make or break your experience and protect you from potential dangers. So, what should you wear for paddle boarding?

This blog post will explore the best clothes and accessories necessary for a successful and enjoyable paddle-boarding session.

We’ll cover what type of clothing is essential and any optional items that could be useful. Read on to find out more!

The best paddle-boarding attire is

The best paddle-boarding attire is a swimsuit or rash guard. A swimsuit is the best choice if you are paddling in warm weather.

If you paddle in cooler weather, a rash guard will keep you warm and protected from the sun.
You should also wear water shoes or sandals to protect your feet from sharp rocks and debris.

A hat is also recommended to keep the sun out of your eyes. Finally, make sure you apply plenty of sunscreen to avoid getting burned.

What to wear if you’re a beginner

If you are a beginner to paddle boarding, it is recommended that you wear comfortable clothing that you can move around in quickly. Swimwear is usually the best option, but avoid anything too loose or baggy, as it could hamper your movement.

Alternatively, sporty shorts and a rash guard top are also great options for paddle boarding attire. And don’t forget your sunscreen!

For your feet, make sure to wear lightweight, quick-drying shoes like water shoes or sandals that are designed for water sports. These will provide you with the necessary traction and protection from potential hazards in the water.

More experienced paddleboarders can wear

You can wear whatever you feel comfortable if you’re a more experienced paddleboarder. However, a few clothing items will help you enjoy your paddle-boarding experience more.

Wearing a swimsuit or rash guard will help protect your skin from the sun and from getting chafed by your life jacket. Wearing light-colored clothing will also help keep you cool in the sun.

And finally, wearing shoes that can get wet will help protect your feet from the hot deck of your paddle board.

The worst things to wear while paddle boarding

There are a few things you don’t want to wear while paddle boarding. First, avoid anything too loose or baggy.

You don’t want clothes caught on the board or getting in the way when trying to move around. Second, steer clear of anything that will give you a sunburn. This means no tank tops or shorts without sunscreen! Third, you’ll want to avoid wearing anything that will get wet and heavy.

This includes jeans, which can be uncomfortable and challenging to move in when they’re soaked. Finally, ensure your shoes have a good grip so you don’t slip off the board.

Flip flops might seem easy, but they won’t do you any favors if you lose your footing.


When choosing what to wear for paddle boarding, comfort and safety should be top priorities.

Loose-fitting swimwear or other synthetic materials are best for maximum flexibility and breathability, especially in warm weather.

Wearing a rash guard, water shoes, or sandals will protect your skin from the board, while a hat and sunglasses can help shield you from the sun’s rays. With these tips, you’ll be ready to hit the waves confidently!

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Tom Leithner
Hi, I'm Tom Leithner, a SUP Paddle Board expert and enthusiast. With years of experience and a passion for all things SUP, I'm excited to share my knowledge and tips on the website https://supboardgear.com/. As a dedicated paddler, I have had the privilege of receiving several prizes and rewards for my expertise in the field. My journey with SUP began with a deep appreciation for the serene beauty of the water and the sense of freedom it provides. Over the years, I have honed my skills and explored various SUP techniques and gear, allowing me to offer valuable insights and advice to fellow enthusiasts. Through this website, I aim to provide comprehensive guidance on choosing the right SUP board, essential gear, and techniques to optimize your paddleboarding experience. Whether you're a beginner looking to get started or a seasoned paddler seeking new challenges, my goal is to equip you with the knowledge and resources you need to make the most of your SUP adventures. I believe in the power of sharing experiences and fostering a strong SUP community. Join me on this exciting journey as we dive into the world of SUP and discover new destinations, techniques, and gear together. Let's make every paddleboarding experience unforgettable. Stay tuned for regular updates and fresh content, as I continue to explore, learn, and share my passion for SUP on https://supboardgear.com/. Together, let's make waves and elevate our paddleboarding adventures to new heights.