Thursday, October 29, 2020

SUP Fitness

The classes will use Stand Up Paddle boards (SUP), and the beach combined with traditional exercises, to give a new effective and unique workout experience.

SUP Fitness firms up the body by engaging muscles you typically don’t use while working out at the gym.

If you’re tired of your typical total-body workout routines at your crowded gym, stand up paddleboarding (SUP) could be your new life-changing …

SUP Fitness Tips – Inflatable SUP Reviews

Learn the basics first. I would suggest before trying yoga, stretching or any othe type of exercise on a SUP learn to paddle comfortably first.

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