When you are on the surfboard, you need to fast raise your head and turn your head, water skiing on both arms. These actions have an extremely best effect on the shoulders, neck and waist, and are extremely supportive of the functional recovery of the damaged part. When surfing, to manage the balance of the body, tighten the muscles, so that muscles of the abdomen and back will be exercised. Continually looking for a balanced place, thus training the thigh muscles. Features Eggory Inflatable Paddle Board Stand Up\u00a0 \tlength 10, width 31, thickness 6 paddleboard \tInflatable paddle board foldable \tAccessories: 2 hand pump 1 alum paddle 4 repair kit, 6 center fins with sup, and 5 leashes. \tMaterial: 1000D drop stitch fabric paddleboard \tWarranty: three years for paddleboard Non-slip kick pad Non-slip Croco-diamond deck pad is relaxed underfoot, providing extra grip and traction. Inflation within eight minutes Inflates in less than ten minutes with the added high-pressure pump. Compatible with most automatic iSUP pumps. Tips to buy Eggory Inflatable Paddle Board SUP Hull types The body or hull of a paddleboard plays a big role in determining how the board performs in the water. Most SUPs have either a planing hull or displacement hull. There is a supportive of a hybrid design that gathers the top attributes of each design. Either hull shape can be enjoyed by starters paddlers, but there are differences that make them excellent for some activities than others. Because of this, it is wise to pick the hull type based on how you plan to use your board. SUP volume and a weight capacity A SUP board must job for your size. If the board does not displace the right amount of water for your weight, you would not be supported well and the board may feel unbalanced. Board volume and weight capacity are 2 factors that affect how stable you will feel and how excellent the board will travel via the water. Weight and volume capacity are determined by the width, length, and thickness of the board. SUP producers gather these 3 dimensions in various ways to get different performance features. SUP width Eggory Inflatable Paddle Board Stand Up Paddle Board SUP With is another vital factor that affects how the board handles. A wider board will forever be more stable than a skinny board, but bear in mind that a wide board can be slower and, if the board is too wide for you, hard to paddle. SUPs are made in widths ranging from twenty-five inches up to thirty-six inches to accommodate a big range of needs. EGGORY Inflatable Paddle board, lightweight for carry, your best choice for enjoying the summer! Non-slip kick pad Non-slip Croco-diamond deck pad is comfortable underfoot, offering extra grip & traction. INFLATION WITHIN 8 MINUTES Inflates in less than 10 minutes with the included high pressure pump. Compatible with most electric iSUP pumps. Accessories Including Accessory kit features an alum paddle, leash, pump, backpack, and repair kit! What are the benefits of surfing\uff1f When you are on the surfboard, you need to constantly raise your head and turn your head, water skiing on both arms. These actions have a very good effect on the neck, shoulders, and waist, and are very helpful for the functional recovery of the damaged part. When surfing, in order to maintain the balance of the body, tighten the muscles, so that the muscles of the back and abdomen will be exercised. Constantly looking for a balanced position, thus training the thigh muscles.